One on One Therapy Retreats
Each of us needs to withdraw from the cares which will not withdraw from us. We need hours of aimless wandering or spates of time sitting on park benches, observing the mysterious world of ants and canopy of treetops.
-Maya Angelou
One on one therapy retreats offer individuals a unique opportunity to retreat from the pace and demands of life in the 21st-century, to the peace and solitude of the San Juan mountains. Program includes 2 to 3 hours of outdoor therapy per day over the course of 3 to 6 days. Retreatants book their own accommodations and select their own dates during any season of the year.
The individual retreat model offers the opportunity and flexibility to retreat in a way that is supportive to your growth and needs at a particular moment in time. The beautiful Pagosa Springs area offers a wonderful Hot Springs surrounded by 360 degrees of mountain views. Incredibly scenic hiking in the San Juan mountains offers the opportunity to go inward and decompress. Intensive style therapy allows you to plumb the depths of a particular life issue, offering a different and more focused model from ongoing weekly therapy.
Working with mindfulness-based and somatic therapeutic principles creates an opportunity to come into deep contact with oneself and one’s true purposes and values. You will return to your life having processed core emotions. As a result, you are more confident in your life direction, more engaged in the present and have hope for the future.
